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Chick-fil-a chicken tenders three count

Chick-fil-a chicken tenders three count

Fast Food

Item Rating: 54/100

1 serving (100 grams) contains 310 calories, 23.0 grams of protein, 16.0 grams of fat, and 14.0 grams of carbohydrates.

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738.1
calories
54.8
protein
33.3
carbohydrates
38.1
fat

Nutrition Information

1 cup (238.1g)
Calories
738.1
% Daily Value*
Total Fat 38.1 g 48%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 142.9 mg 47%
Sodium 2309.5 mg 100%
Total Carbohydrates 33.3 g 12%
Dietary Fiber 2.4 g 8%
Sugars 2.4 g
protein 54.8 g 109%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 595.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

19.2%
31.5%
49.3%
Fat: 342 cal (49.3%)
Protein: 219 cal (31.5%)
Carbs: 133 cal (19.2%)

About Chick-fil-a chicken tenders three count

Chick-Fil-A’s Chicken Tenders Three Count features tender, whole chicken breast pieces marinated for flavor and hand-breaded in a signature seasoning blend. Cooked to perfection, these tenders offer a crispy exterior and juicy interior, capturing the essence of Southern-inspired fast food cuisine. A rich source of protein, they provide 27 grams per serving, making them a filling option for on-the-go meals. However, with added fats from frying and 18 grams of carbohydrates per serving, they should be enjoyed in moderation as part of a balanced diet. Ideal for pairing with a variety of sauces, these chicken tenders deliver bold taste with a nourishing foundation, perfect for satisfying cravings.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.