1 serving (35 grams) contains 150 calories, 2.0 grams of protein, 5.0 grams of fat, and 24.0 grams of carbohydrates.
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Nutrition Information
Calories |
1020.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.0 g | 43% | |
| Saturated Fat | 10.2 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 816.3 mg | 35% | |
| Total Carbohydrates | 163.3 g | 59% | |
| Dietary Fiber | 6.8 g | 24% | |
| Sugars | 54.4 g | ||
| protein | 13.6 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 68.0 mg | 5% | |
| Iron | 3.4 mg | 18% | |
| Potassium | 340.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chex mix bar
Chex Mix Bar combines the signature crunch of Chex cereal with sweet and savory elements for a convenient on-the-go snack. Packed with an assortment of ingredients, including Chex pieces, pretzels, peanuts, and a drizzle of chocolate or other flavorings, the bar delivers a balanced mix of textures and flavors inspired by the classic American party mix. While the bar offers a source of whole grains from the cereal and protein from the nuts, it also contains added sugars and fats from coatings and binders, making moderation key for those mindful of their sugar intake. Ideal for quick energy during busy days or outdoor activities, the Chex Mix Bar brings the familiar taste of snack mix into a portable format, merging the classic with modern convenience.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
