1 serving (355 grams) contains 0 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 26.7 mg | 1% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cherry coke zero
Cherry Coke Zero is a sugar-free, cherry-flavored soft drink created by Coca-Cola as a variant of Coca-Cola Zero Sugar. Introduced to the market as a flavorful option for consumers seeking a calorie-free soda alternative, its origin lies in the global popularity of Coca-Cola combined with cherry flavoring, often enjoyed as part of American cuisine or snack culture. Cherry Coke Zero contains no sugar or calories, making it appealing for those managing energy intake. While it is low in calories, it contains artificial sweeteners like aspartame and acesulfame potassium that replace sugar, which serve no nutritional value but provide sweetness. It also contains carbonated water, caffeine (approximately 34 mg per 12 fl oz can), and natural flavors, as well as phosphoric acid for tartness and caramel color for visual appeal.
Health Benefits
- Calorie-free option supports weight management by reducing caloric intake, ideal for diets focused on calorie deficits.
- Contains caffeine (34 mg per 12 fl oz), which can temporarily improve alertness and focus.
- Sugar-free formula helps individuals avoid added sugars that can contribute to dental cavities and blood sugar spikes.
Dietary Considerations
Common Questions About Cherry coke zero Nutrition
What is the nutritional content of Cherry Coke Zero?
Cherry Coke Zero contains 0 calories, 0 grams of protein, 0 grams of fat, and 0 grams of sugar per 12-ounce serving. It provides artificial sweeteners such as aspartame but does not contain significant amounts of vitamins or minerals.
Is Cherry Coke Zero compatible with a keto diet?
Yes, Cherry Coke Zero is compatible with a keto diet because it contains 0 grams of carbohydrates and sugar. The drink relies on artificial sweeteners that do not impact blood sugar levels, making it a keto-friendly option.
Are there any health concerns with drinking Cherry Coke Zero regularly?
While Cherry Coke Zero is calorie-free, its reliance on artificial sweeteners like aspartame may raise concerns for some people. Excessive consumption of artificially sweetened beverages has been linked to potential disruptions in gut health and could encourage a craving for sweet flavors, though more research is needed.
What is the recommended serving size for Cherry Coke Zero?
The standard serving size for Cherry Coke Zero is 12 ounces, which is the typical size of a can. Moderation is key with artificially sweetened beverages, so daily intake should be limited to avoid excessive reliance on artificial sweeteners.
How does Cherry Coke Zero compare to regular Cherry Coke?
Cherry Coke Zero contains 0 calories and no sugar, whereas regular Cherry Coke contains approximately 140 calories and 39 grams of sugar per 12-ounce serving. While Cherry Coke Zero uses artificial sweeteners for flavor, regular Cherry Coke uses high-fructose corn syrup or cane sugar, making it less suitable for low-calorie or diabetic diets.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
