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Cheeseburger with egg

Cheeseburger with egg

Lunch

Item Rating: 62/100

1 serving (250 grams) contains 500 calories, 25.0 grams of protein, 30.0 grams of fat, and 30.0 grams of carbohydrates.

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471.7
calories
23.6
protein
28.3
carbohydrates
28.3
fat

Nutrition Information

1 cup (235.8g)
Calories
471.7
% Daily Value*
Total Fat 28.3 g 36%
Saturated Fat 11.3 g 56%
Polyunsaturated Fat 0 g
Cholesterol 188.7 mg 62%
Sodium 849.1 mg 36%
Total Carbohydrates 28.3 g 10%
Dietary Fiber 1.9 g 6%
Sugars 4.7 g
protein 23.6 g 47%
Vitamin D 37.7 mcg 188%
Calcium 188.7 mg 14%
Iron 2.8 mg 15%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

24.5%
20.4%
55.1%
Fat: 254 cal (55.1%)
Protein: 94 cal (20.4%)
Carbs: 113 cal (24.5%)

About Cheeseburger with egg

The Cheeseburger With Egg is a savory combination of classic American comfort food with a rich twist. It typically features a beef patty seasoned and grilled to perfection, topped with melted cheese, a fried or poached egg, and nestled within a soft, toasted bun. Additional toppings may include lettuce, tomato, onion, pickles, mayonnaise, or ketchup, depending on personal preference. Originating from American cuisine, the addition of the egg adds a luxurious layer of texture and flavor, making it a popular choice for indulgent meals. Nutritionally, it offers protein from the beef and egg, as well as vitamins and minerals from optional vegetable toppings. However, its high calorie count, saturated fat, and sodium content can make it a less healthy choice, especially if consumed frequently or paired with high-calorie sides like fries and soda. Moderation and healthy customizations can make this dish a more balanced indulgence.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.