1 serving (250 grams) contains 500 calories, 25.0 grams of protein, 30.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
471.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.3 g | 36% | |
| Saturated Fat | 11.3 g | 56% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 188.7 mg | 62% | |
| Sodium | 849.1 mg | 36% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 37.7 mcg | 188% | |
| Calcium | 188.7 mg | 14% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Cheeseburger With Egg is a savory combination of classic American comfort food with a rich twist. It typically features a beef patty seasoned and grilled to perfection, topped with melted cheese, a fried or poached egg, and nestled within a soft, toasted bun. Additional toppings may include lettuce, tomato, onion, pickles, mayonnaise, or ketchup, depending on personal preference. Originating from American cuisine, the addition of the egg adds a luxurious layer of texture and flavor, making it a popular choice for indulgent meals. Nutritionally, it offers protein from the beef and egg, as well as vitamins and minerals from optional vegetable toppings. However, its high calorie count, saturated fat, and sodium content can make it a less healthy choice, especially if consumed frequently or paired with high-calorie sides like fries and soda. Moderation and healthy customizations can make this dish a more balanced indulgence.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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