1 serving (300 grams) contains 250 calories, 12.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
196.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 19.7 mg | 6% | |
| Sodium | 629.9 mg | 27% | |
| Total Carbohydrates | 23.6 g | 8% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.9 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.1 mg | 9% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 315.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheese stuffed tortellini soup
Cheese Stuffed Tortellini Soup is a hearty and flavorful dish rooted in Italian cuisine. This comforting soup features tender, cheese-filled tortellini simmered in a rich broth enhanced with savory herbs, garlic, and onions. Nutrient-packed additions like tomatoes, spinach, carrots, or celery provide vitamins and minerals, making it a well-rounded meal option. While the cheese-stuffed pasta offers indulgent creaminess and protein, it also contributes to a higher calorie and fat content, which may not suit low-calorie diets. This soup can be customized with lean protein like chicken or turkey sausage for added nutrition or enjoyed as a vegetarian delight. Balanced in flavor and texture, Cheese Stuffed Tortellini Soup brings together traditional Italian ingredients in a wholesome yet indulgent bowl perfect for cold weather or cozy dinners. Personalizing the recipe with lower-sodium broth or whole wheat tortellini can enhance its health appeal while preserving its rich taste and satisfying qualities.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
