1 serving (250 grams) contains 400 calories, 15.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 4.7 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 18.9 mcg | 94% | |
| Calcium | 188.7 mg | 14% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 141.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheese raviolo with alredo sauce
Cheese Raviolo with Alfredo Sauce is a classic Italian dish that combines delicate pasta pockets filled with a creamy cheese blend, often made of ricotta, parmesan, or mozzarella. Originating from the rich culinary traditions of Italy, ravioli brings both comfort and sophistication to the table. The Alfredo sauce, a creamy mixture of butter, heavy cream, and Parmesan cheese, adds indulgence and richness to the dish. While it provides a satisfying source of carbohydrates from the pasta and proteins from the cheese, it is also calorie-dense due to the high fat content in the sauce and filling. Ideal for occasional indulgence, this dish offers calcium from the dairy ingredients, which supports bone health, but may not be suitable for those monitoring fat intake or seeking lower-calorie options. For balance, pair it with a fresh green salad or steamed vegetables to include more fiber and nutrients into the meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
