Cheese raviola with marinara sauce

Cheese raviola with marinara sauce

Dinner

Item Rating: 67/100

One cup of Cheese raviola with marinara sauce is around 235.3 grams and contains approximately 376.5 calories, 16.5 grams of protein, 14.1 grams of fat, and 47.1 grams of carbohydrates.

Cheese Raviola With Marinara Sauce is a delightful Italian dish featuring delicate pasta pockets stuffed with creamy ricotta and mozzarella cheese. The rich and tangy marinara sauce, made from ripe tomatoes, garlic, and fresh basil, perfectly complements the raviola, creating a harmonious blend of flavors. Packed with protein and calcium from the cheese, this dish provides a satisfying meal that can be enjoyed by everyone. While it’s indulgent, the use of fresh ingredients makes it a healthier option compared to many processed alternatives. Dive into this comforting classic and savor a taste of Italy!

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376.5
calories
16.5
protein
47.1
carbohydrates
14.1
fat

Nutrition Information

1 cup (235.3g)
Calories
376.5
% Daily Value*
Total Fat 14.1 g 18%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 35.3 mg 11%
Sodium 941.2 mg 40%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 4.7 g 16%
Sugars 7.1 g
protein 16.5 g 33%
Vitamin D 0 mcg 0%
Calcium 235.3 mg 18%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

49.4%
17.3%
33.3%
Fat: 126 cal (33.3%)
Protein: 66 cal (17.3%)
Carbs: 188 cal (49.4%)