1 serving (250 grams) contains 320 calories, 14.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
301.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.3 g | 14% | |
| Saturated Fat | 5.7 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 3.8 g | ||
| protein | 13.2 g | 26% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 188.7 mg | 14% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cheese Ravioli with Mushrooms is a delicious Italian-inspired dish that marries tender ravioli stuffed with creamy cheese and a savory mushroom sauce. The ravioli typically features a blend of ricotta or mozzarella cheese, while the mushrooms are sautéed with garlic, herbs, and sometimes a splash of olive oil or white wine for added depth. This dish offers a source of protein and calcium from the cheese while mushrooms contribute fiber, antioxidants, and B vitamins. However, it can be calorie-dense depending on portion size and preparation methods, particularly if heavy cream or butter is used in the sauce. Pairing it with a fresh salad or vegetable side can enhance its nutritional balance. A comforting classic, Cheese Ravioli with Mushrooms showcases the rich flavors and artistry of Italian cuisine.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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