1 serving (30 grams) contains 150 calories, 4.0 grams of protein, 9.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 72 g | 92% | |
| Saturated Fat | 20.0 g | 100% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 2000.0 mg | 86% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 16.0 g | ||
| protein | 32.0 g | 64% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheese peanut butter crackers
Cheese Peanut Butter Crackers are a savory and protein-packed snack combining crisp, golden crackers layered with smooth peanut butter and a tangy cheese filling. Originating as a classic convenience food in American cuisine, these crackers offer a flavorful blend of sweet and salty notes. They are typically made with enriched flour, vegetable oils, peanut butter, cheese powder, and seasonings. Nutrition-wise, they provide a quick source of energy due to their carbohydrate content and a boost of protein from peanut butter. However, they may be high in sodium, saturated fats, and added sugars depending on the brand or recipe. While they are not a substitute for whole, nutrient-dense foods, cheese peanut butter crackers can be a satisfying option for busy days or on-the-go snacking. For those monitoring their health, moderation is key, and selecting brands with fewer additives and more natural ingredients is recommended.
