One cup of Cheese pastechi is around 238.1 grams and contains approximately 714.3 calories, 23.8 grams of protein, 35.7 grams of fat, and 71.4 grams of carbohydrates.
Cheese Pastechi is a delicious, savory pastry originating from the Caribbean, often enjoyed as a popular snack or appetizer. These delectable treats feature a golden, flaky crust filled with a rich blend of creamy cheese and spices, delivering a burst of flavor with every bite. While they are undeniably tasty, Cheese Pastechi can be indulgent, as they are usually deep-fried, adding a satisfying crunch. However, you can opt for baked versions for a lighter choice. Whether enjoyed on their own or paired with a dipping sauce, these pastries are sure to delight your taste buds!
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 476.2 mg | 36% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
