1 serving (200 grams) contains 320 calories, 14.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
376.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.1 mg | 15% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 7.1 g | ||
| protein | 16.5 g | 33% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheese lassgna
Cheese Lasagna is a rich and indulgent dish originating from Italian cuisine, renowned for its layered combination of pasta, cheese, and savory tomato sauce. Typically crafted with sheets of lasagna noodles, a blend of ricotta, mozzarella, and Parmesan cheeses, and a hearty tomato-based meat or vegetable filling, this comfort food is baked to perfection with a bubbling, golden crust. While high in protein and calcium from the cheese and nutrients from the tomato sauce, Cheese Lasagna can be calorie-dense due to its generous portions of cheese and pasta. Opting for whole-grain noodles or reducing the cheese slightly can make it lighter without sacrificing flavor. Perfect for family dinners or gatherings, this timeless dish embodies the essence of satisfying, homemade Italian cooking with layers of flavor and tradition.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
