Nutrition Facts for Fried cheerios
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Fried Cheerios

Image of Fried Cheerios
Nutriscore Rating: 53/100

Transform your go-to breakfast cereal into a nostalgic, buttery snack with this quick and easy Fried Cheerios recipe! Perfectly buttery, lightly toasted, and irresistibly crispy, this five-minute treat will have you savoring every bite. Made with just three simple ingredients—Cheerios, unsalted butter, and optional dashes of salt or cinnamon for a hint of seasoning—this snack is as simple as it is satisfying. The Cheerios are gently toasted in melted butter until golden and fragrant, creating a snack that’s equally delightful served warm or stored for later. Whether you're looking for a unique after-school snack, a sweet and salty movie night indulgence, or a playful twist on a pantry staple, this Fried Cheerios recipe is the ultimate crowd-pleaser.

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Recipe Information

⏱️
Prep Time
2 min
🔥
Cook Time
5 min
🕐
Total Time
7 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

4 items
  • 2 cups Cheerios cereal
  • 3 tablespoons unsalted butter
  • 1 pinch salt (optional)
  • 0.5 teaspoons ground cinnamon (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Place a large non-stick skillet or frying pan over medium heat and allow it to warm up for about 1 minute.

2

Add the unsalted butter to the skillet and let it melt completely, swirling the pan occasionally to ensure it coats the bottom evenly.

3

Once the butter has melted and is slightly bubbling, pour the Cheerios into the skillet.

4

Use a spatula or wooden spoon to gently toss the Cheerios, making sure they are evenly coated in the butter.

5

Toast the Cheerios for 4-5 minutes, stirring frequently to prevent burning. You’ll know they’re ready when they turn slightly golden and develop a warm, nutty aroma.

6

If desired, sprinkle a pinch of salt and ground cinnamon over the Cheerios, and toss again to evenly distribute the seasoning.

7

Remove the skillet from heat and allow the Fried Cheerios to cool slightly before serving.

8

Serve warm as a snack or transfer to an airtight container once completely cooled for later enjoyment.

Cooking Tip: Take your time with each step for the best results!
288
cal
4.2g
protein
27.2g
carbs
20.0g
fat

Nutrition Facts

1 serving (59.5g)
Calories
288
% Daily Value*
Total Fat 20.0 g 26%
Saturated Fat 11.6 g 58%
Polyunsaturated Fat 0.0 g
Cholesterol 46 mg 15%
Sodium 246 mg 11%
Total Carbohydrate 27.2 g 10%
Dietary Fiber 4.3 g 15%
Total Sugars 1.4 g
Protein 4.2 g 8%
Vitamin D 1.6 mcg 8%
Calcium 144 mg 11%
Iron 6.1 mg 34%
Potassium 107 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.7%%
5.5%%
58.8%%
Fat: 359 cal (58.8%%)
Protein: 33 cal (5.5%%)
Carbs: 217 cal (35.7%%)