1 serving (28 grams) contains 140 calories, 2.0 grams of protein, 7.0 grams of fat, and 17.0 grams of carbohydrates.
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Nutrition Information
Calories |
1196.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.8 g | 76% | |
| Saturated Fat | 8.5 g | 42% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1794.9 mg | 78% | |
| Total Carbohydrates | 145.3 g | 52% | |
| Dietary Fiber | 8.5 g | 30% | |
| Sugars | 8.5 g | ||
| protein | 17.1 g | 34% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 170.9 mg | 13% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 341.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheddar veggie puff
Cheddar Veggie Puffs are a flavorful snack combining the richness of aged cheddar with the wholesome goodness of vegetables. Made from a blend of real cheese, plant-based flours, and organic vegetable powders, these puffs offer a satisfying crunch while delivering key nutrients like fiber and vitamin C. Inspired by modern vegetarian cuisine, they are baked instead of fried, making them a lighter option for mindful snacking. Free from artificial flavors and preservatives, Cheddar Veggie Puffs cater to those seeking cleaner ingredients. While higher in sodium for a savory taste profile, the inclusion of vegetables and whole grains provides a better choice compared to conventional cheese snacks. Perfect for an afternoon pick-me-up or a party appetizer, these puffs balance indulgence with smarter eating choices.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
