1 serving (250 grams) contains 350 calories, 18.0 grams of protein, 20.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
331.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.9 mg | 12% | |
| Sodium | 757.1 mg | 32% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 5.7 g | 20% | |
| Sugars | 4.7 g | ||
| protein | 17.0 g | 34% | |
| Vitamin D | 47.3 mcg | 236% | |
| Calcium | 283.9 mg | 21% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 567.8 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheddar chili
Cheddar Chili is a hearty blend of ground beef, beans, tomatoes, and a flavorful mix of spices, topped generously with melted cheddar cheese. This dish is a classic staple of American comfort cuisine, often inspired by Tex-Mex traditions. Its rich, savory profile comes from the slow-cooked chili base combined with the creamy sharpness of cheddar. High in protein, it provides energy and helps support muscle repair, while the beans add fiber for digestion. Tomatoes contribute antioxidants like lycopene, promoting heart health. However, this dish can be calorie-dense, with saturated fats from both the cheese and beef, so portion control is recommended. Variations using leaner meats or low-fat cheese can make it a healthier choice without compromising flavor.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
