1 serving (75 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
468.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.9 g | 28% | |
| Saturated Fat | 14.1 g | 70% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 46.9 mg | 15% | |
| Sodium | 125.0 mg | 5% | |
| Total Carbohydrates | 62.5 g | 22% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 46.9 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 187.5 mg | 14% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 312.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chapmans ice cream bar neapolitan
Chapman’s Ice Cream Bar Neapolitan is a classic Canadian dessert comprising three layers of ice cream: vanilla, chocolate, and strawberry, conveniently presented on a stick. Neapolitan-style ice cream originated in Italy and gained popularity globally for its variety in flavors. Each 75g bar provides approximately 140 calories, with about 7g of fat, 16g of carbohydrates, and 2g of protein, depending on the specific product formulation. It also contains essential vitamins such as vitamin A and calcium, though in limited amounts, typical of dairy-based frozen desserts.
Health Benefits
- Rich in calcium (about 6-8% of the daily recommended value per bar), which supports bone health.
- Provides small amounts of vitamin A, which is essential for healthy vision and immune function.
- Contains carbohydrates, which serve as a quick source of energy.
Dietary Considerations
Selection and Storage
Store in a freezer at -18°C (0°F) or below to maintain texture and quality. Avoid refreezing after thawing.
Common Questions About Chapmans ice cream bar neapolitan Nutrition
What is the nutritional content of Chapmans Ice Cream Bar Neapolitan?
A Chapmans Ice Cream Bar Neapolitan typically contains around 150 calories per bar, with 2 grams of protein, 6 grams of fat, and 21 grams of carbohydrates, including 14 grams of sugar. It is not a significant source of vitamins or minerals but does contain a small amount of calcium.
Can I eat Chapmans Ice Cream Bar Neapolitan on a keto diet?
Unfortunately, Chapmans Ice Cream Bar Neapolitan is not suitable for a keto diet due to its high carbohydrate content. Each bar contains 21 grams of carbs, which exceeds the daily carb limit for most keto diets (typically 20–50 grams of net carbs per day).
Is Chapmans Ice Cream Bar Neapolitan healthy to eat regularly?
Chapmans Ice Cream Bar Neapolitan is a treat and should be enjoyed occasionally as part of a balanced diet. While it provides a small amount of calcium, it is high in sugar (14 grams per bar) and saturated fats (around 3.5 grams per bar), which may contribute to health issues if consumed excessively.
What is the recommended portion size for Chapmans Ice Cream Bar Neapolitan?
The recommended portion size for Chapmans Ice Cream Bar Neapolitan is one bar, which is pre-packaged and provides a controlled serving of approximately 58 grams. This portion contains 150 calories, making it easy to enjoy in moderation.
How does Chapmans Ice Cream Bar Neapolitan compare to other ice cream bars?
Compared to some other ice cream bars, Chapmans Ice Cream Bar Neapolitan tends to be lower in calories and fat, making it a lighter option. However, it contains similar levels of sugar, so it’s important to enjoy these bars in moderation if you are watching your sugar intake.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
