1 serving (100 grams) contains 150 calories, 4.0 grams of protein, 12.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Celery cream cheese
Celery Cream Cheese is a simple, versatile spread or dip blending cream cheese with finely chopped celery and optional seasonings like salt, pepper, or garlic powder. Rooted in Western cuisine, it’s commonly enjoyed as a savory appetizer or snack, paired with crackers, bread, or fresh vegetables. The cream cheese provides a creamy, tangy base while the celery adds crispness and a fresh flavor. Nutritionally, celery contributes fiber, vitamins A and K, and antioxidants, while cream cheese delivers calcium and healthy fats. However, cream cheese is calorie-dense and high in saturated fats, so moderating portion sizes is essential for a balanced diet. Perfect for its creamy texture and fresh crunch, Celery Cream Cheese is a flavorful option for entertaining or a quick snack, combining indulgent richness with light, refreshing elements.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
