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Celery and orange juice

Celery and orange juice

Beverage

Item Rating: 80/100

1 serving (250 grams) contains 80 calories, 2.0 grams of protein, 0.2 grams of fat, and 18.0 grams of carbohydrates.

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75.7
calories
1.9
protein
17.0
carbohydrates
0.2
fat

Nutrition Information

1 cup (236.6g)
Calories
75.7
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 56.8 mg 2%
Total Carbohydrates 17.0 g 6%
Dietary Fiber 1.9 g 6%
Sugars 14.2 g
protein 1.9 g 3%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 0.5 mg 2%
Potassium 378.5 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

πŸ₯“ Keto friendly
🍯 Low sugar
πŸ§‚ Low sodium
πŸ§‚ Low salt
🍞 Low carbs

Source of Calories

87.9%
9.8%
2.3%
Fat: 1 cal (2.3%)
Protein: 7 cal (9.8%)
Carbs: 68 cal (87.9%)

About Celery and orange juice

Celery and orange juice is a refreshing, nutrient-packed beverage that combines the crisp, earthy flavor of celery with the bright, sweet tang of oranges. This drink is popular in health-conscious cuisines and is often associated with detox drinks and Mediterranean or global wellness trends. Rich in vitamins and minerals, it provides a generous dose of vitamin C, potassium, and antioxidants from the orange juice, while celery adds fiber, vitamin K, and hydration benefits. The natural sugars in orange juice give it a slight energy boost, while celery's low-calorie content keeps it light and refreshing. This combination supports hydration, immune health, and digestion. However, it’s best consumed in moderation, as orange juice can be high in sugar and lacks the fiber of whole fruit. Overall, celery and orange juice is a delicious way to enjoy a mix of nutrients and flavors.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.