1 serving (150 grams) contains 200 calories, 10.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
320.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.8 g | 16% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 16.0 mg | 5% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 32.0 g | 11% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 6.4 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 240 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 640.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cauliflower crust pizza with veggies
Cauliflower Crust Pizza with Veggies is a modern twist on traditional pizza, offering a nutritious and gluten-free alternative. The base, made from finely ground cauliflower, eggs, and a blend of seasonings, delivers a tender crust that’s lower in carbs and calories compared to classic flour-based options. This pizza is topped with an assortment of colorful vegetables such as bell peppers, tomatoes, spinach, onions, and mushrooms, bringing a burst of flavors and essential nutrients. Inspired by Italian cuisine, the recipe maintains a wholesome profile while still satisfying cravings for comfort food. Rich in dietary fiber, antioxidants, and vitamins, this dish supports digestion and overall wellness. However, toppings and added cheese may increase sodium and fat content, so balance is key when customizing. Perfect for those seeking a lighter yet satisfying meal, cauliflower crust pizza is a delicious and health-conscious choice for pizza lovers.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
