1 serving (150 grams) contains 250 calories, 10.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.9 mg | 5% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 31.7 g | 11% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 15.9 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 158.7 mg | 12% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cauliflower Crust Pesto Pizza is a modern twist on classic Italian cuisine, offering a lighter, gluten-free alternative to traditional pizza. The crust is crafted from finely riced cauliflower, blended with egg, cheese, and seasoning to create a crispy, flavorful base. Topped with vibrant basil pesto, fresh mozzarella, cherry tomatoes, and arugula, it delivers a medley of bold, aromatic flavors. This pizza boasts lower carbohydrate content than wheat-based crusts, making it suitable for those seeking a nutritious, low-carb option. Packed with antioxidants from the fresh veggies and healthy fats from the pesto, it’s a guilt-free indulgence that doesn’t skimp on taste. However, the cheese and pesto may contribute to higher calorie and fat content, making portion control key to maintaining a balanced meal. Perfect for health-conscious foodies or anyone exploring gluten-free eating, this dish brings wholesome, Mediterranean-inspired flavors to the table.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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