1 serving (250 grams) contains 200 calories, 25.0 grams of protein, 2.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
188.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.9 g | 2% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.4 mg | 3% | |
| Sodium | 141.5 mg | 6% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 14.2 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 283.0 mg | 21% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Casein shake pear
Casein Shake Pear is a creamy, protein-packed beverage designed to fuel your body and satisfy your taste buds. Originating from modern nutritional science, this shake combines slow-digesting casein protein with the natural sweetness of pear for a refreshing and balanced option. Casein protein, derived from milk, supports muscle recovery and provides sustained energy, making it ideal for post-workout or nighttime nourishment. Fresh pears deliver fiber, vitamins, and antioxidants, promoting digestion and overall health. Typically blended with water or milk, this shake may contain minimal added sweeteners or vanilla extract for enhanced flavor. While low in fats and sugars, it offers a dense source of protein and nutrients. Perfect for fitness enthusiasts or those seeking extended satiety, it’s a healthy, wholesome choice. However, individuals with dairy intolerance should find alternatives to casein protein. Simple yet nutritious, this shake celebrates the fusion of functional eating and natural ingredients.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
