1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Carne de puerco guisado con chile verde
Carne de Puerco Guisado con Chile Verde is a traditional Mexican dish that highlights tender pieces of pork simmered in a flavorful green chile sauce. The dish features ingredients like lean pork, tomatillos, garlic, onions, cilantro, and spicy green chiles, seasoned with a blend of spices for a vibrant and savory profile. This dish is rooted in Mexican cuisine, reflecting the region’s rich use of fresh and spicy ingredients to create bold, comforting flavors. Nutritionally, it offers a good source of protein from the pork and essential vitamins from the tomatillos and chiles. While the dish is nutrient-dense, its health aspects can vary depending on the cut of pork used and added fats. Opting for leaner cuts and moderate sodium can make it a wholesome choice. Typically served with rice or tortillas, it embodies the warmth and tradition of home-cooked Mexican fare.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
