Nutrition Facts for Chile con carne

Chile Con Carne

Image of Chile Con Carne
Nutriscore Rating: 75/100

Savor the bold and smoky flavors of this classic Chile Con Carne, a hearty one-pot wonder that seamlessly combines tender chunks of beef stew meat, ground beef, and a medley of robust spices. The rich, slow-simmered tomato base is infused with chili powder, cumin, and smoked paprika, creating a depth of flavor that’s both comforting and satisfying. Kidney beans add a creamy texture to balance the heat, while fresh cilantro and a squeeze of lime brighten each bite. Perfect for a cozy weeknight dinner or entertaining guests, this Chile Con Carne is a true crowd-pleaser, offering the ideal balance of spice, warmth, and heartiness. Ready in just over an hour, it’s the ultimate comfort food recipe for chili lovers.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
1 hr 30 min
πŸ•
Total Time
1 hr 45 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

18 items
  • 2 tablespoons olive oil
  • 1 large (finely chopped) yellow onion
  • 4 cloves (minced) garlic
  • 1 pound ground beef
  • 1 pound diced beef stew meat
  • 2 tablespoons chili powder
  • 1 tablespoon cumin
  • 1 teaspoon smoked paprika
  • 1 teaspoon oregano
  • 0.5 teaspoons cayenne pepper
  • 2 tablespoons tomato paste
  • 28 ounces canned crushed tomatoes
  • 2 cups beef broth
  • 15 ounces (drained and rinsed) red kidney beans
  • 1 teaspoon (to taste) salt
  • 0.5 teaspoons black pepper
  • 0.25 cup (chopped) fresh cilantro
  • 1 as garnish lime wedges
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Heat olive oil in a large Dutch oven or heavy-bottomed pot over medium heat.

2

Add the chopped onion and cook until soft and translucent, about 5 minutes. Stir in the minced garlic and cook for another minute until fragrant.

3

Add both the ground beef and diced beef stew meat to the pot. Cook, stirring frequently, until the meat is browned on all sides. Drain any excess fat if necessary.

4

Stir in the chili powder, cumin, smoked paprika, oregano, and cayenne pepper. Cook the spices for 1-2 minutes to release their aroma.

5

Add the tomato paste and stir well to coat the meat mixture evenly.

6

Pour in the canned crushed tomatoes and beef broth. Bring the mixture to a gentle boil, then reduce the heat to low and simmer uncovered for 1 hour, stirring occasionally to prevent sticking.

7

After the chili has thickened, add the red kidney beans. Season with salt and black pepper and cook for another 10-15 minutes to allow the flavors to meld together.

8

Taste and adjust seasoning as needed. Remove from heat and stir in chopped cilantro just before serving.

9

Serve hot, garnished with lime wedges and additional cilantro, if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
3168
cal
204.0g
protein
164.0g
carbs
205.8g
fat

Nutrition Facts

1 serving (2876.9g)
Calories
3168
% Daily Value*
Total Fat 205.8 g 264%
Saturated Fat 74.3 g 372%
Polyunsaturated Fat 2.7 g
Cholesterol 639 mg 213%
Sodium 7283 mg 317%
Total Carbohydrate 164.0 g 60%
Dietary Fiber 46.7 g 167%
Total Sugars 51.1 g
Protein 204.0 g 408%
Vitamin D 0.0 mcg 0%
Calcium 725 mg 56%
Iron 42.2 mg 234%
Potassium 7416 mg 158%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.7%%
24.5%%
55.7%%
Fat: 1852 cal (55.7%%)
Protein: 816 cal (24.5%%)
Carbs: 656 cal (19.7%%)