Caramel apple crumble oat creamer

Dessert

Item Rating: 54/100

1 serving (15 grams) contains 25 calories, 0.0 grams of protein, 1.0 grams of fat, and 4.0 grams of carbohydrates.

Nutrition Information

1 cup (238.1g)

Calories		396.8
% Daily Value*
Total Fat		15.9 g	20%
	Saturated Fat	7.9 g	39%
	Polyunsaturated Fat	0 g
Cholesterol		0 mg	0%
Sodium		158.7 mg	6%
Total Carbohydrates		63.5 g	23%
	Dietary Fiber	0 g	0%
	Sugars	47.6 g
protein		0 g	0%
Vitamin D		0 mcg	0%
Calcium		0 mg	0%
Iron		0 mg	0%
Potassium		0 mg	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium

🧂 Low salt

Source of Calories

Fat: 143 cal (36.0%)

Protein: 0 cal (0.0%)

Carbs: 254 cal (64.0%)

About Caramel apple crumble oat creamer

Caramel Apple Crumble Oat Creamer is a flavored creamer inspired by the classic dessert of caramel-drizzled apple crumble, often enjoyed in American and European cuisines. Made with oat milk as its base, this creamer incorporates flavors of caramel, apple, and cinnamon, delivering a sweet and spiced addition to coffee or tea. Nutritionally, it tends to be lower in saturated fat compared to creamers derived from dairy and provides small amounts of dietary fiber from oats. However, it may include added sugars which can contribute to caloric content. Its plant-based nature makes it suitable for individuals following vegan diets, and it can be a useful dairy-free alternative for those with lactose intolerance.

Health Benefits

• Contains soluble fiber from oat milk, which may support heart health by helping to lower LDL cholesterol levels.
• Provides antioxidants from cinnamon and apple flavoring, which can help combat oxidative stress in the body.
• Lower in saturated fat compared to traditional dairy creamers due to its oat milk base.

Dietary Considerations

Allergens: Contains oats (may contain gluten depending on processing), potentially tree nuts or soy if included in the formulation

Suitable for: Vegan, lactose-free

Not suitable for: Gluten-free (if oats are not certified gluten-free), nut-free (if processed with tree nuts)

Selection and Storage

Store the creamer in the refrigerator at or below 40°F and consume within the expiration date. Shake well before use to ensure an even consistency.

Common Questions About Caramel apple crumble oat creamer Nutrition

What is the nutritional content of Caramel Apple Crumble Oat Creamer?

Caramel Apple Crumble Oat Creamer typically contains approximately 30-50 calories per tablespoon, with 1-2 grams of fat, 5-7 grams of carbohydrates, and negligible protein. It may not provide significant vitamin or mineral content.

Is Caramel Apple Crumble Oat Creamer suitable for a vegan diet?

Yes, most oat creamers, including Caramel Apple Crumble varieties, are typically suitable for a vegan diet as they are made from oat milk and plant-based ingredients, but you should always check the label to ensure no hidden animal-derived additives.

Does Caramel Apple Crumble Oat Creamer have any health benefits or concerns?

This creamer provides a dairy-free alternative for coffee lovers with lactose intolerance or dairy sensitivities. However, it may contain added sugars and artificial flavors, which can be a concern if consumed in excess.

What is the recommended serving size for Caramel Apple Crumble Oat Creamer?

The standard serving size is typically 1 tablespoon, which is enough to flavor your coffee without adding excess calories or sugar. Be mindful not to exceed this amount to keep your beverage healthy.

How does Caramel Apple Crumble Oat Creamer compare to dairy creamers?

Compared to dairy creamers, oat creamers are lower in saturated fat and are often vegan-friendly. However, they tend to have more carbohydrates, so they may not be ideal for low-carb diets like keto unless unsweetened versions are used.

Data Sources & Scientific References