1 serving (240 grams) contains 120 calories, 2.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.0 g | 6% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 100.0 mg | 4% | |
| Total Carbohydrates | 15 g | 5% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 7.0 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 150 mg | 11% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Capuchino with oat milk is a creamy, dairy-free take on the classic Italian espresso-based beverage. Made with freshly brewed espresso and steamed oat milk, this drink offers a smooth texture and subtle natural sweetness. Oat milk, derived from whole oats, is rich in fiber and contains essential vitamins like B12 and minerals such as calcium, making it a nutritious alternative to traditional dairy. It is also lactose-free and cholesterol-free, making it easier to digest for many individuals. While the espresso provides a boost of antioxidants and energy, the amount of caffeine should be considered by those sensitive to it. This version of cappuccino is popular in plant-based diets and modern cafés, appealing to those seeking sustainability or avoiding animal products. However, flavored or sweetened oat milk may increase the sugar and calorie content, so choosing unsweetened options can keep it healthier overall.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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