1 serving (14 grams) contains 124 calories, 0.0 grams of protein, 14.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
2094.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 236.5 g | 303% | |
| Saturated Fat | 16.9 g | 84% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Canola avocado oil
Canola Avocado Oil is a versatile blend that combines the light, neutral flavor of canola oil with the rich, buttery essence of avocado oil. Featuring a high smoke point, this oil is ideal for cooking, frying, and roasting, while its silky texture works beautifully in dressings or marinades. Packed with heart-healthy monounsaturated fats from avocado oil, it helps support cardiovascular health and offers a source of omega-3 fatty acids from canola oil. This fusion is low in saturated fat and naturally cholesterol-free, making it a balanced option for everyday cooking. Popular in modern global cuisines, it’s a favorite for those seeking a wholesome, multipurpose oil. Though nutritious, like all oils, it’s calorie-dense, so moderation is key to reaping its benefits. Enjoy its smooth, mild profile as a healthy cornerstone for your kitchen creations.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
