1 serving (240 grams) contains 50 calories, 2.0 grams of protein, 0.4 grams of fat, and 11.0 grams of carbohydrates.
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Nutrition Information
Calories |
49.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 297.0 mg | 12% | |
| Total Carbohydrates | 10.9 g | 3% | |
| Dietary Fiber | 3.0 g | 10% | |
| Sugars | 6.9 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 39.6 mg | 3% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 495.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Canned tomatoes blocks
Canned Tomato Blocks are chunks of ripe tomatoes preserved in their natural juices, offering convenient access to fresh tomato flavor year-round. Typically originating from Mediterranean cuisine, particularly Italian, they are a versatile ingredient used in soups, stews, sauces, and casseroles worldwide. Packed with essential nutrients, they are rich in vitamin C, potassium, and antioxidants like lycopene, which may promote heart health and reduce inflammation. Low in saturated fat and cholesterol-free, they support a balanced diet. However, some canned tomato products may contain added salt and preservatives, so it's important to check labels for sodium content and opt for low-sodium varieties when possible. With their ease of use and rich nutritional profile, Canned Tomato Blocks are a healthy and flavorful addition to countless dishes while providing a taste of the Mediterranean no matter the season.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
