1 serving (20 grams) contains 45 calories, 2.5 grams of protein, 2.5 grams of fat, and 3.5 grams of carbohydrates.
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Nutrition Information
Calories |
535.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.8 g | 38% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 1785.7 mg | 77% | |
| Total Carbohydrates | 41.7 g | 15% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 0 g | ||
| protein | 29.8 g | 59% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59.5 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Calvert chicken nugget
Calvert Chicken Nuggets are bite-sized, breaded chicken pieces, seasoned for a classic, savory taste. Made from 100% white meat chicken, they’re coated in a crispy golden breading for a satisfying crunch. These nuggets are inspired by American fast-food cuisine, offering a quick and convenient protein-packed snack or meal. While they provide a good source of protein, the breading and frying process contribute to higher levels of fat, calories, and sodium, making portion control important. For a healthier option, pair these nuggets with fresh vegetables or a side salad.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
