1 serving (28 grams) contains 50 calories, 9.0 grams of protein, 1.5 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
423.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.7 g | 16% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 211.9 mg | 70% | |
| Sodium | 3813.6 mg | 165% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 76.3 g | 152% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 42.4 mg | 3% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 1271.2 mg | 27% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cajun turkey lunchmeat
Cajun Turkey Lunchmeat is a flavorful deli option inspired by the bold, zesty flavors of Louisiana's Cajun cuisine. This sliced turkey is seasoned with a blend of spices such as paprika, garlic, onion, black pepper, and cayenne, delivering a smoky, mildly spicy kick. Made from lean turkey breast, it's a low-fat and protein-rich choice that supports muscle repair and a balanced diet. However, depending on the brand, Cajun Turkey Lunchmeat can be higher in sodium due to the seasoning and curing process, so it’s best enjoyed in moderation, especially for those monitoring their salt intake. Perfect for sandwiches, wraps, or salads, it offers a delicious way to incorporate Cajun-inspired taste into meals while maintaining a focus on lean protein. Always check the label for specific nutritional information and allergen warnings.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
