1 serving (250 grams) contains 490 calories, 25.0 grams of protein, 25.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
462.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 6.6 g | 33% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 1037.7 mg | 45% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 3.8 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 330.2 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Caezar wrap
The Caesar Wrap is a modern twist on the classic Caesar salad, offering a convenient and portable way to enjoy this renowned dish. Originating from Italian-American cuisine, this wrap typically combines grilled chicken, crisp Romaine lettuce, Parmesan cheese, and creamy Caesar dressing, all wrapped up in a soft flour tortilla. Some variations may include croutons for added crunch. While it provides a good dose of protein from the chicken and essential vitamins and fiber from the lettuce, the Caesar Wrap can be calorie-dense due to the dressing and cheese. For a lighter option, try requesting less dressing or a whole-grain tortilla. Perfect for lunch or a quick meal, the Caesar Wrap balances indulgent flavors with fresh ingredients, making it a favorite for those seeking a satisfying yet approachable dish.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
