1 serving (40 grams) contains 200 calories, 2.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
1183.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.2 g | 75% | |
| Saturated Fat | 35.5 g | 177% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.6 mg | 9% | |
| Sodium | 295.9 mg | 12% | |
| Total Carbohydrates | 147.9 g | 53% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 118.3 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 295.9 mg | 22% | |
| Iron | 5.9 mg | 32% | |
| Potassium | 591.7 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cadbury cadbury snack bar
The Cadbury Snack Bar is a chocolate-coated biscuit bar originating from the United Kingdom, a popular product in British and Irish confectionery. Consisting mainly of crispy biscuit layers enrobed in Cadbury's signature milk chocolate, its rich flavor and convenient size make it a favored snack. Nutritionally, one bar (approx. 36g) contains around 190 calories, 8g of fat (4.8g saturated), 22g of carbohydrates (13g sugars), and 2g of protein. While it provides quick energy due to its sugar content, it is primarily a treat rather than a significant source of essential nutrients.
Health Benefits
- Provides quick energy due to its carbohydrate content (22g per serving), making it a convenient snack when energy levels are low.
- Contains small amounts of calcium from the milk ingredient, which supports bone health.
- May contribute to mental well-being as the chocolate releases serotonin, a mood-boosting neurotransmitter.
Dietary Considerations
Selection and Storage
Store in a cool, dry place away from direct sunlight to prevent melting or spoilage.
Common Questions About Cadbury cadbury snack bar Nutrition
How many calories and nutrients are in a Cadbury Snack Bar?
A typical Cadbury Snack Bar contains approximately 210 calories, 2.6 grams of protein, 22 grams of carbohydrates (including around 12 grams of sugar), and 11 grams of fat per serving (40g). It is not a significant source of vitamins or minerals.
Can I eat a Cadbury Snack Bar on a keto or low-carb diet?
Cadbury Snack Bars are not suitable for a keto or strict low-carb diet due to their high sugar and carbohydrate content (22 grams per serving). Keto diets typically limit daily net carbs to 20-50 grams, so these bars could exceed the allowance quickly.
Are Cadbury Snack Bars vegan or vegetarian-friendly?
Cadbury Snack Bars are not vegan because they contain milk ingredients. However, they are suitable for vegetarians as they do not contain any meat or animal-derived fats.
How many Cadbury Snack Bars can I eat in one serving?
One Cadbury Snack Bar (40g) is considered a single serving. Due to its high sugar and calorie content, it is recommended to enjoy it as an occasional treat rather than a dietary staple, especially if you're monitoring calorie intake.
How does a Cadbury Snack Bar compare to other chocolate bars?
A Cadbury Snack Bar has a similar calorie range (around 210 per serving) compared to other chocolate bars. However, its sugar content (12g per serving) may be slightly higher or lower depending on the brand and variety of other bars. For those looking to reduce sugar intake, darker chocolate options or low-sugar alternatives might be preferable.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
