One cup of Cabage soup is around 237.9 grams and contains approximately 68.9 calories, 2.1 grams of protein, 0.3 grams of fat, and 13.1 grams of carbohydrates.
Cabage Soup is a warm, hearty dish brimming with vibrant vegetables like cabbage, carrots, and tomatoes, often seasoned with herbs and spices. Originating from Eastern European cuisine, this soup is a comforting staple known for its nourishing qualities. Packed with fiber and low in calories, it’s perfect for those seeking a light yet satisfying meal. The blend of nutrients helps support digestion and boosts your immune system, making it a healthy choice any time of the year. Enjoy a bowl and savor the wholesome goodness of Cabage Soup!
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Nutrition Information
Calories |
68.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 878.6 mg | 38% | |
| Total Carbohydrates | 13.1 g | 4% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 6.0 g | ||
| protein | 2.1 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 69.9 mg | 5% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 378.6 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
