1 serving (85 grams) contains 15 calories, 1.0 grams of protein, 0.2 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.1 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3.3 mg | 0% | |
| Total Carbohydrates | 0.7 g | 0% | |
| Dietary Fiber | 0.3 g | 1% | |
| Sugars | 0.3 g | ||
| protein | 0.3 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 6.7 mg | 0% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 50 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Butter lettuce revol greens
Butter lettuce from Revol Greens is a tender and versatile leafy green with a mild, subtly sweet flavor. Originating from European cuisine, this lettuce is known for its soft, cup-shaped leaves, making it ideal for wraps, salads, or as a garnish. Packed with essential nutrients, butter lettuce is low in calories and high in vitamins A, K, and folate, which support vision, bone health, and cell growth. It also provides a good source of antioxidants, helping combat inflammation and promoting overall wellness. With minimal fat and sodium, butter lettuce is a heart-healthy choice, but its delicate texture makes it less durable compared to sturdier greens. Revol Greens ensures its butter lettuce is sustainably grown indoors using clean, controlled hydroponic methods, offering a pesticide-free and consistent product year-round. Perfect for health-conscious eaters, this lettuce pairs nutrition with environmental responsibility for a guilt-free addition to any meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
