1 serving (50 grams) contains 225 calories, 2.5 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
1071.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 142.9 g | 51% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 95.2 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bundi ladoo
Bundi Ladoo, a classic Indian sweet, originates from the rich culinary traditions of South Asia. Made primarily from tiny pearls of fried chickpea flour batter (bundi), these golden spheres are soaked in sugar syrup and bound together with ghee to form flavorful, melt-in-the-mouth balls. Often infused with cardamom, saffron, or garnished with nuts like almonds and pistachios, Bundi Ladoo is a celebratory staple at festivals and special occasions. Chickpea flour provides protein and essential nutrients, but the ladoo’s high sugar and ghee content make it an indulgence best enjoyed in moderation. Although rich in energy due to its calorie density, the dessert lacks dietary fiber. A small portion can be a treat that delivers a burst of traditional flavor while being mindful of calorie and sugar intake.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
