1 serving (250 grams) contains 550 calories, 20.0 grams of protein, 30.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
518.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.3 g | 36% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 141.5 mg | 47% | |
| Sodium | 1132.1 mg | 49% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.8 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 18.9 mcg | 94% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Buc-ees super sausage breakfast taco
The Buc-ee’s Super Sausage Breakfast Taco is a hearty, Texas-inspired morning meal that combines bold flavors with convenience. Packed in a warm flour tortilla, this taco features a savory sausage link, fluffy scrambled eggs, golden hash browns, and melted cheddar cheese, creating a satisfying blend of textures and tastes. Rooted in Tex-Mex cuisine, it reflects the Lone Star State’s passion for breakfast tacos. While it offers a high-protein start to your day, it’s also rich in calories, fat, and sodium, making it a more indulgent choice. The tortilla adds a dose of carbohydrates for energy, while the cheese provides calcium. Ideal for a treat or active morning, this taco is best enjoyed in moderation, complemented by lighter, nutrient-dense foods throughout your day.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
