Nutrition Facts for Super simple sausage breakfast casserole

Super Simple Sausage Breakfast Casserole

Image of Super Simple Sausage Breakfast Casserole
Nutriscore Rating: 52/100

Kickstart your morning with this hearty and family-friendly Super Simple Sausage Breakfast Casserole! Packed with savory ground breakfast sausage, fluffy eggs, and gooey melted cheddar cheese, this easy breakfast recipe is a comforting favorite that comes together in just 15 minutes of prep time. Layers of toasted bread cubes soak up a flavorful egg mixture seasoned with garlic powder, salt, and pepper, creating a fluffy, golden casserole that’s baked to perfection in under 40 minutes. Ideal for feeding a crowd, this make-ahead dish is perfect for busy mornings, weekend brunches, or holiday gatherings. Serve it alongside fresh fruit or a simple green salad for a complete meal that everyone will love.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 1 pound ground breakfast sausage
  • 8 large eggs
  • 2 cups whole milk
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 0.25 teaspoons garlic powder
  • 6 pieces bread slices
  • 1.5 cups shredded cheddar cheese
  • 1 as needed butter or cooking spray
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 375Β°F (190Β°C). Grease a 9x13-inch casserole dish with butter or cooking spray.

2

In a large skillet over medium heat, cook the ground breakfast sausage until it is browned and cooked through. Drain excess grease and set the sausage aside.

3

In a large mixing bowl, whisk together the eggs, whole milk, salt, black pepper, and garlic powder until well combined.

4

Cut the bread slices into 1-inch cubes and layer them evenly in the prepared casserole dish.

5

Sprinkle the cooked sausage over the bread cubes, spreading it out evenly.

6

Pour the egg mixture over the sausage and bread cubes, allowing the liquid to soak in evenly.

7

Sprinkle the shredded cheddar cheese over the top of the casserole.

8

Bake in the preheated oven for 35-40 minutes, or until the casserole is set and the top is golden brown.

9

Remove the casserole from the oven and let it cool for 5 minutes before slicing and serving.

⚑
Cooking Tip: Take your time with each step for the best results!
3002
cal
131.0g
protein
121.5g
carbs
218.9g
fat

Nutrition Facts

1 serving (1283.4g)
Calories
3002
% Daily Value*
Total Fat 218.9 g 281%
Saturated Fat 94.2 g 471%
Polyunsaturated Fat 0.5 g
Cholesterol 558 mg 186%
Sodium 7264 mg 316%
Total Carbohydrate 121.5 g 44%
Dietary Fiber 5.8 g 21%
Total Sugars 34.7 g
Protein 131.0 g 262%
Vitamin D 5.4 mcg 27%
Calcium 2198 mg 169%
Iron 9.8 mg 54%
Potassium 2135 mg 45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.3%%
17.6%%
66.1%%
Fat: 1970 cal (66.1%%)
Protein: 524 cal (17.6%%)
Carbs: 486 cal (16.3%%)