1 serving (245 grams) contains 300 calories, 3.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
291.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.7 g | 12% | |
| Saturated Fat | 7.8 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 145.6 mg | 6% | |
| Total Carbohydrates | 48.5 g | 17% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 24.3 g | ||
| protein | 2.9 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.8 mg | 2% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 194.2 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bubur cha cha
Bubur Cha Cha is a traditional dessert from Southeast Asia, particularly popular in Malaysia and Singapore. This colorful dish is made with coconut milk, sweet potatoes, taro, tapioca pearls, and strips of agar jelly or banana for added texture and flavor. Served warm or chilled, Bubur Cha Cha stands out for its creamy, fragrant base and natural sweetness from the root vegetables and coconut. While it provides nutrients like fiber, vitamins A and C from the sweet potatoes, and beneficial medium-chain fatty acids from the coconut milk, its healthiness becomes a concern due to added sugar, which is often used to enhance flavor. Moderation is recommended for those monitoring their calorie or sugar intake, but Bubur Cha Cha can still be a delightful treat celebrating the region’s culinary heritage.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
