1 serving (50 grams) contains 125 calories, 7.5 grams of protein, 10.0 grams of fat, and 0.5 grams of carbohydrates.
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Nutrition Information
Calories |
592.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.4 g | 60% | |
| Saturated Fat | 16.6 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.5 mg | 39% | |
| Sodium | 2369.7 mg | 103% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 35.5 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.9 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Broiled speck
Broiled speck is a flavorful, cured pork product originating from the Alpine regions of Italy, particularly South Tyrol. Crafted through a meticulous process of dry-curing and light smoking, speck is seasoned with a blend of garlic, juniper, and herbs, giving it its distinctive taste. When broiled, the speck develops a crispy, caramelized edge that enhances its smoky, savory flavor. While rich in protein and essential minerals like iron and zinc, it's high in fat and sodium, making moderation key to incorporating it into a balanced diet. Often enjoyed in traditional Italian cuisine, broiled speck pairs well with salads, roasted vegetables, or whole grains, offering a robust addition to meals. Its intense flavor means a little goes a long way, allowing you to savor its culinary depth without overindulging.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
