1 serving (200 grams) contains 450 calories, 20.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 176.5 mg | 58% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 2.4 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 47.1 mcg | 235% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Brisket egg cheese avacado taco
Indulge in the savory Brisket Egg Cheese Avocado Taco, a vibrant fusion of Tex-Mex flavors and wholesome ingredients. Wrapped in a warm flour tortilla, this taco features tender, smoked beef brisket as its centerpiece, complemented by fluffy scrambled eggs. Melted cheese adds creamy richness, while fresh slices of avocado contribute a buttery texture and a boost of heart-healthy fats. This taco offers a satisfying balance of protein, fats, and other essential nutrients, making it both filling and flavorful. While the brisket provides protein and iron, those mindful of their fat intake may want to consider portion control. The avocado promotes good cholesterol levels and the eggs enhance this handheld meal's nutritional profile with selenium and B vitamins. Perfect for breakfast or brunch, this taco embodies the comforting and bold flavors typical of Tex-Mex cuisine, offering a delicious way to kickstart your day.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
