Nutrition Facts for Baked oysters
Image of Baked oysters

Baked oysters

Item Rating: 68/100

One cup of Baked oysters is around 135 grams and contains approximately 140 calories, 9.6 grams of protein, 9 grams of fat, and 4.6 grams of carbohydrates.

Baked Oysters are a delicious seafood delicacy, originating from coastal cuisines around the world. Tender, succulent oysters are topped with a savory blend of garlic, breadcrumbs, and parmesan cheese, before being baked to perfection. This dish offers a wonderful balance of rich flavors and textures, with a hint of tanginess from lemon. While oysters are low in calories and packed with essential nutrients like zinc and omega-3 fatty acids, the stuffing adds a bit of indulgence. Perfect as an appetizer or a gourmet treat, Baked Oysters are sure to delight seafood lovers everywhere!

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Nutrition Facts

Serving size (135g)
Amount per serving % Daily Value*
Calories 140.4
Total Fat 8.991g 0%
Saturated Fat 2.403g 0%
Polyunsaturated Fat 2.7g
Cholesterol 71.55mg 0%
Sodium 433.35mg 0%
Total Carbohydrate 4.5765g 0%
Dietary Fiber 0g 0%
Total Sugars 1.053g
Protein 9.5985g 0%
Vitamin D 0IU 0%
Calcium 99.9mg 0%
Iron 7.7355mg 0%
Potassium 261.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.8%
Protein: 27.9%
Carbs: 13.3%