1 serving (100 grams) contains 250 calories, 6.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 190.5 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Breaded Base is a versatile food item featuring a crispy outer layer made from breadcrumbs or panko, wrapped around a core ingredient such as chicken, vegetables, or seafood. Popular across various cuisines, including American, Italian, and Japanese, its crunchy texture and savory appeal make it a favorite in fried or baked dishes. The breading usually consists of flour, eggs, and seasoned crumbs, adding flavor and structure. While Breaded Base is a source of protein and can include nutrient-rich fillings, its health value depends on preparation. Baked options are lower in fat, while frying adds calories and saturated fat. Incorporating whole-grain breadcrumbs or air frying can boost its nutritional profile. Users should watch for added salt and oils often present in pre-made options.