1 serving (50 grams) contains 140 calories, 6.0 grams of protein, 4.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
662.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 1419.5 mg | 61% | |
| Total Carbohydrates | 94.6 g | 34% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bread with red caviar
Bread with red caviar is a simple yet luxurious dish often associated with Russian cuisine, where caviar has long been a symbol of celebration. This snack consists of fresh bread—typically white or dark rye—topped with a generous layer of red caviar, which is harvested from salmon, trout, or related fish species. Red caviar is prized for its creamy, briny flavor and vibrant hue. Nutritionally, it is a rich source of omega-3 fatty acids, high-quality protein, and essential vitamins such as B12 and D. However, it can also be high in sodium, so moderation is recommended. Paired with whole-grain bread, the dish offers added dietary fiber and complex carbohydrates, making it a balanced choice when eaten sparingly. While indulgent, bread with red caviar is a perfect blend of flavor and nutrition, enjoyed as a party appetizer or a special treat.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
