1 serving (50 grams) contains 150 calories, 4.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
710.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 947.9 mg | 41% | |
| Total Carbohydrates | 94.8 g | 34% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 9.5 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 189.6 mg | 14% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 379.1 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bread slice with almond flakes and spread
This delightful bread slice is topped with a generous spread and sprinkled with almond flakes, blending a touch of sweetness and crunch. The base is a slice of whole-grain or artisan bread, offering fiber and essential nutrients. The spread may vary from creamy butter to nut-based options like almond or peanut butter, contributing healthy fats and protein, though some variations may add saturated fats. Almond flakes provide a nutrient-rich garnish, packed with vitamin E, magnesium, and heart-healthy fats. Originating from European-inspired breakfast or tea-time snacks, this creation combines simplicity and flavor with a touch of gourmet flair. While the almonds and whole-grain bread promote cardiovascular health and sustained energy, calorie-conscious diners should note the spread's type and quantity, as it can contribute additional sugars or fats. Enjoy as part of a balanced meal or mindful indulgence!
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
