1 serving (400 grams) contains 600 calories, 30.0 grams of protein, 20.0 grams of fat, and 70.0 grams of carbohydrates.
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Nutrition Information
Calories |
355.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 4.1 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.5 mg | 11% | |
| Sodium | 710.1 mg | 30% | |
| Total Carbohydrates | 41.4 g | 15% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 3.0 g | ||
| protein | 17.8 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 236.7 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Braised pork noodle
Braised Pork Noodle is a comforting dish rooted in Chinese cuisine, featuring tender, slow-cooked pork served over a bed of wheat-based noodles. The pork is braised in a flavorful blend of soy sauce, garlic, ginger, and other aromatic spices, creating a rich and savory profile. Often accompanied by bok choy or other leafy greens, the dish provides a balance of protein, carbohydrates, and vitamins. The noodles offer energy-boosting carbohydrates, while the pork, though rich in flavor, can be moderate in fat depending on preparation. The added vegetables deliver a dose of fiber, vitamins, and minerals, enhancing the nutritional value. However, the dish can be high in sodium due to soy sauce and other seasonings, so mindful portions are recommended. Braised Pork Noodle is both hearty and flavorful, making it a satisfying option for a one-bowl meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
