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Bottle of mate tea

Bottle of mate tea

Beverage

Item Rating: 69/100

1 serving (500 grams) contains 120 calories, 0.0 grams of protein, 0.0 grams of fat, and 30.0 grams of carbohydrates.

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56.9
calories
0
protein
14.2
carbohydrates
0
fat

Nutrition Information

1 cup (237.0g)
Calories
56.9
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 4.7 mg 0%
Total Carbohydrates 14.2 g 5%
Dietary Fiber 0 g 0%
Sugars 13.3 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 4.7 mg 0%
Iron 0.0 mg 0%
Potassium 23.7 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 56 cal (100.0%)

About Bottle of mate tea

Mate tea is a traditional South American beverage made by steeping dried leaves from the yerba mate plant. Often enjoyed socially or as a natural energy booster, it offers a smooth, earthy flavor with subtle bitterness. Packed in bottles for convenience, mate tea retains its rich nutritional profile, featuring antioxidants, vitamins such as B1 and B2, and minerals like potassium and magnesium. Known for its caffeine content, it provides a stimulating yet balanced energy boost without the jitters often linked to coffee. Originating from countries like Argentina, Brazil, Paraguay, and Uruguay, mate tea is deeply rooted in cultural traditions. While its stimulating properties and antioxidants promote alertness and immune health, excessive consumption can lead to heightened heart rate due to caffeine. With minimal calories in its pure form, bottled mate tea offers refreshing hydration for those seeking mindful, invigorating beverage options.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.