1 serving (400 grams) contains 550 calories, 25.0 grams of protein, 15.0 grams of fat, and 70.0 grams of carbohydrates.
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Nutrition Information
Calories |
325.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.9 g | 11% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.6 mg | 9% | |
| Sodium | 710.1 mg | 30% | |
| Total Carbohydrates | 41.4 g | 15% | |
| Dietary Fiber | 3.0 g | 10% | |
| Sugars | 5.9 g | ||
| protein | 14.8 g | 29% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 295.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bobun
Bobun is a Vietnamese-inspired dish popular in French cuisine, combining fresh, flavorful ingredients with a balanced nutritional profile. This vibrant noodle salad features rice vermicelli, marinated beef or shrimp, crisp lettuce, bean sprouts, cucumbers, carrots, and fresh herbs like mint and cilantro. It’s topped with a tangy nuoc cham sauce made from fish sauce, lime juice, garlic, and chili, and often garnished with roasted peanuts and fried onions. Bobun is a well-rounded meal, offering lean protein, fiber, and essential vitamins from its array of vegetables. The rice noodles provide a source of energy, while the herbs and spices contribute antioxidants and anti-inflammatory properties. However, it can be moderately high in sodium due to the fish sauce, and fried toppings may increase fat content. Overall, Bobun is a light and refreshing option, celebrated for its balance of textures and bold, fresh flavors.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
