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Bob evans fruit bowl

Bob evans fruit bowl

Breakfast

Item Rating: 80/100

1 serving (150 grams) contains 70 calories, 1.0 grams of protein, 0.0 grams of fat, and 18.0 grams of carbohydrates.

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110.4
calories
1.6
protein
28.4
carbohydrates
0
fat

Nutrition Information

1 cup (236.6g)
Calories
110.4
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 7.9 mg 0%
Total Carbohydrates 28.4 g 10%
Dietary Fiber 3.2 g 11%
Sugars 22.1 g
protein 1.6 g 3%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 0.5 mg 2%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

94.7%
5.3%
0.0%
Fat: 0 cal (0.0%)
Protein: 6 cal (5.3%)
Carbs: 113 cal (94.7%)

About Bob evans fruit bowl

The Bob Evans Fruit Bowl is a vibrant medley of fresh, seasonal fruits, including sweet cantaloupe, juicy honeydew, crisp red grapes, and succulent pineapple chunks. Drawing inspiration from classic American breakfast staples, it serves as a refreshing, nutrient-packed option for any time of day. This dish is a rich source of essential vitamins like Vitamin C, which supports immune health, and dietary fiber for digestive wellness. Naturally low in calories and free from added sugars, it’s an excellent choice for those seeking to maintain a balanced diet. The absence of heavy sauces or preservatives ensures the fruit’s natural flavors shine through. While the Fruit Bowl is undeniably healthy, pairing it with high-calorie sides may impact overall nutrition. Perfect as a stand-alone snack or a complement to lighter meals, the Fruit Bowl offers wholesome nourishment with a touch of sweetness.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.