1 serving (50 grams) contains 200 calories, 2.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
952.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.1 g | 48% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 142.9 g | 51% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 71.4 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Blueberrie Cookie is a delightful treat combining the natural sweetness of blueberries with the classic goodness of a cookie. Typically rooted in American baking traditions, this dessert blends all-purpose flour, sugar, butter, and eggs with fresh or dried blueberries, providing bursts of fruity flavor in every bite. Blueberries are rich in antioxidants, vitamins C and K, and dietary fiber, offering potential health benefits like supporting heart health and reducing inflammation. However, the cookie's sugar and butter content can add significant calories and saturated fats, making moderation important for a balanced diet. Often enjoyed as a snack or a dessert, Blueberrie Cookie can be adapted with whole wheat flour or natural sweeteners for a more nutritious twist, while still maintaining its soft, chewy texture and irresistible flavor.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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