1 serving (85 grams) contains 130 calories, 20.0 grams of protein, 5.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
361.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.9 g | 17% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 138.9 mg | 46% | |
| Sodium | 555.6 mg | 24% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 55.6 g | 111% | |
| Vitamin D | 1111.1 mcg | 5555% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 833.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Blue harbor salmon
Blue Harbor Salmon is a premium seafood option offering a rich source of lean protein and essential nutrients. Sustainably sourced from pristine waters, this wild-caught salmon is packed with heart-healthy omega-3 fatty acids, which support brain function, reduce inflammation, and promote cardiovascular health. Free from artificial preservatives, it contains just the natural goodness of salmon and a touch of sea salt, making it ideal for those seeking clean, wholesome ingredients. Originating from North American waters, it complements a wide range of cuisines, including Mediterranean, Nordic, and Pacific-inspired dishes. Low in saturated fats and high in vitamins B12 and D, Blue Harbor Salmon is a nutrition-forward choice for meals or snacks. However, as a canned product, it may have a modest sodium content, so it's best enjoyed as part of a balanced diet. Convenient and flavorful, it makes eating well effortless.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
