Applebees boneless wings

Applebees boneless wings

Restaurant Food

Item Rating: 55/100

One cup of Applebees boneless wings is around 236.6 grams and contains approximately 567.8 calories, 23.7 grams of protein, 33.1 grams of fat, and 47.3 grams of carbohydrates.

Applebee’s Boneless Wings are a mouthwatering twist on your favorite game-day snack. These tender, all-white meat chicken bites are lightly breaded and cooked to crispy perfection, then tossed in your choice of bold sauces, from classic buffalo to sweet Asian chili. Perfectly shareable or great as a hearty snack, they deliver big flavor without the mess of traditional wings. While they’re undeniably indulgent, you can balance them out by pairing them with fresh veggies or a side salad. Dive into the deliciousness of Applebee’s Boneless Wings today—your taste buds will thank you!

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567.8
calories
23.7
protein
47.3
carbohydrates
33.1
fat

Nutrition Information

1 cup (236.6g)
Calories
567.8
% Daily Value*
Total Fat 33.1 g 42%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 94.6 mg 31%
Sodium 2129.3 mg 92%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 2.4 g 8%
Sugars 2.4 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 23.7 mg 1%
Iron 1.2 mg 6%
Potassium 354.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

32.5%
16.3%
51.2%
Fat: 297 cal (51.2%)
Protein: 94 cal (16.3%)
Carbs: 189 cal (32.5%)