1 serving (56 grams) contains 70 calories, 16.0 grams of protein, 0.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
296.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.1 g | 2% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 127.1 mg | 42% | |
| Sodium | 889.8 mg | 38% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 67.8 g | 135% | |
| Vitamin D | 211.9 mcg | 1059% | |
| Calcium | 42.4 mg | 3% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 762.7 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Aldi chunk light tuna
Aldi Chunk Light Tuna is a convenient and nutritious canned seafood option sourced from quality tuna fish. Packed in water, this product is low in fat and calories, making it an excellent choice for those seeking lean protein to support a healthy diet. Each serving is rich in essential nutrients, including omega-3 fatty acids, which promote heart health, and vitamins like B12 to aid in energy production. With its mild flavor and versatile texture, Aldi Chunk Light Tuna fits seamlessly into various cuisines, including American, Mediterranean, and Asian-inspired dishes, such as salads, sandwiches, and casseroles. While it may contain sodium due to preservatives, it remains a wholesome and accessible option for balanced eating. Sustainable seafood practices are often emphasized in its sourcing, though consumers may wish to check packaging for certification details. Ideal for quick meals, this tuna offers both health benefits and meal-prep convenience.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
